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Featuring Pavlo Protopappa
JKA World Champion
Featuring Pavlo Protopappa
JKA World Champion
Featuring More Than a Dozen South African
National, International, and World Champions
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About Volume 1:
Beginner Level . . .
"The Teacher of Teachers," Stan Schmidt, the world's highest-ranking, non-Japanese, JKA Master Instructor provides easy-to-follow demonstrations and applications of:
• Basic Techniques (Kihon)
• Heian Shodan and Heian Nidan (Kata)
• Applications of Kata Moves (Bunkai)
• Basic 5-step sparring (Kumite)
• Sensible Warm-up
• Limbering and Strengthening Exercises
• Throws, Ground Immobilizations
• Self-Defense.
About Volume 2:
Intermediate Level . . .
"The Teacher of Teachers," Stan Schmidt, the world's highest-ranking, non-Japanese, JKA Master Instructor, teaches, demonstrates, and provides practical applications of:
• Basic Combination Techniques (Kihon)
• Heian Sandan, Yondan, and Godan (Kata)
• Applications of Kata Moves (Bunkai)
• 1-step sparring (Kumite)
• Makiwara training
• Throws, Holds, and Self-Defense
Special Appearance by
Professional Golfer Bobby Verwey, Jr
About Volume 3:
Advanced Level . . .
The "Teacher of Teachers," Stan Schmidt, the World's Highest-Ranking, non-Japanese, JKA Master Instructor returns with in-depth training for students and instructors alike. Includes:
• Advanced BasicTechniques (Kihon)
• Tekki Shodan and Empi(Kata)
• Applications of Kata Moves (Bunkai)
• 1-step and semi-free sparring (Kumite)
• Outdoor Training (Gasshuku)
• Strength and Conditioning Drills
• Breaking Techniques and Self-Defense.
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